Saturday, July 30, 2011

My New Doctor's advice











This sounds like my kind of Doctor: 

Dr Nut Ting Wong

Q: Doctor, I've heard that cardiovascular exercise can prolong life.
Is this true? 
A: Your heart only good for so many beats, and that it... Don't waste
on exercise Everything wear out eventually. Speeding up heart not
make you live longer; it like saying you extend life
of car by driving faster Want to live longer? Take nap.

Q: Should I reduce my alcohol intake?
A: No, not at all. Wine made from fruit. Beer also made of grain.
Fruits & grains good for you.  Bottom up!

Q: How can I calculate my body/fat ratio? 
A: Well, if you have body and you have fat, your ratio one to one.
If you have two bodies, your ratio two to one, etc.

Q: What are some of the advantages of participating in a regular
exercise program? 
A: Can't think of single one, sorry. My philosophy is: No pain...good!

Q: Aren't fried foods bad for you?
A: YOU NOT LISTENING! Food are fried these days in vegetable oil.
How could getting more vegetable be bad for you?!?

QWill sit-ups help prevent me from getting a little soft around
the middle? 
A: Definitely not! When you exercise muscle, it get bigger. You should
only be doing sit-up if you want bigger stomach.

Q: Is chocolate bad for me? 
A: Are you crazy?!? Cocoa bean! Another vegetable! It best feel-good
food around!

Q: Is swimming good for your figure? 
A: If swimming good for your figure, explain whale to me..

Q: Is getting in shape important for my lifestyle? 
A: Hey! 'Round' is shape!

Well... I hope this has cleared up any misconceptions you may have
had about food and diets.

And remember:

Life should NOT be a journey to the grave with the intention of
arriving safely in an attractive and well-preserved body, but rather
to skid in sideways - Chardonnay in one hand -chocolate in the
other - body thoroughly used up, totally worn out and screaming
"WOO-HOO, what a ride!!"


AND.....

For those of you who watch what you eat, here's the final word on
nutrition and health.  It's a relief to know the truth after all those
conflicting nutritional studies.

1. The Japanese eat very little fat and suffer fewer heart attacks
    than Americans.

2. The Mexicans eat a lot of fat and suffer fewer heart attacks
    than Americans.

3. The Chinese drink very little red wine and suffer fewer heart
    attacks than Americans.

4. The Italians drink a lot of red wine and suffer fewer heart
    attacks than Americans..

5. The Germans drink a lot of beer and eat lots of sausages and
    fats and suffer fewer heart attacks than Americans.

CONCLUSION:
Eat and drink what you like. Speaking
English is apparently what kills you.

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